The 1,200–1,500-calorie-per-day diet resulted in an average weight loss of 15 pounds after a year (6.8 kg). However, 23 percent of the 4,588 participants who followed the 1,200-calorie diet dropped out.
The 1,200–1,500-calorie-per-day diet resulted in an average weight loss of 15 pounds after a year (6.8 kg). However, 23 percent of the 4,588 participants who followed the 1,200-calorie diet dropped out.