Is eating in a 6 hour window better than in an 8 hour window?

Six-hour food vs. eight-hour eating window. If you try to lose weight within a certain period, allow your weight scale to answer.

For example I need an extremely short festival window – no more or no less to eat to satiate, because of my age, weight and overall health. This is only me. That’s me. All must find a sweet spot of their own.