World onion production is estimated at approximately 105 billion pounds each year. The average annual onion consumption calculates to approximately 13.67 pounds of onions per person across the world. Libya has the highest consumption of onions with an astounding average per capita consumption of 66.8 pounds.
I love onions. Can you tell about the benefits?
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.